Help Through Hypnotherapy
Fully Trained in Mental Health First Aid
EFT (Emotional Freedom Technique) Practitioner



Opening the door to change, to help you achieve the life you deserve.
Quit Smoking
Break free from smoking forever
Stress & Anxiety
Live a happier healthy stress free life
Weight Management
Revolutionary weight management
Insomnia & Sleep Patterns
Sleep better, feel better
Confidence & Self-Esteem
Boost your self-esteem
Fears & Phobias
Leave your troubles with yesterday
Help with: stress and anxieties, fears and phobias, stopping smoking or other addictive behaviours, weight loss, pain management, building confidence and so much more.
I visited Jill after she was recommended to me by a friend. My anxieties were sky high which was causing issues with self confidence and anger. Over the course of 6 weeks Jill’s incredible hypnotherapy skills and understanding nature meant that I was able to put in perspective and therefore begin to deal with many… Read more “I visited Jill after she”
I booked the smoking cessation session with Jill after her services were recommended by family and it has changed my outlook not only on stopping smoking but in other parts of my life too! I’ve returned to been a non-smoker for 18 days now and can’t believe the ease with which it’s happened! I have… Read more “”
I went to visit Jill after struggling with my weight for many years. I have dieted and been up and down but finally had enough of failing. After the initial consultation I felt more positive and like a weight had been lifted (no pun intended). I had my first session just over a month ago… Read more “”
I’ve had two sessions with Jill to help combat my fear of public speaking. After my first session, I felt so much more confident. My interactions with other people were positive, and those niggling little negative thoughts I used to have about myself had gone. I had my second session last week the night before… Read more “”
What is hypnotherapy and how does it work?
Hypnosis is a natural and safe state of mind in which you are aware of everything you experience. Although it’s often mistaken for a form of sleep, it is actually altered awareness, where the subconscious mind becomes very alert.
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"People don’t come to hypnotherapy to change their past but to change their future"
Milton Erickson, (5 December 1901 – 25 March 1980)
“Change will lead to insight more often than insight will lead to change”