Help Through Hypnotherapy

Fully Trained in Mental Health First Aid
EFT (Emotional Freedom Technique) Practitioner

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Opening the door to change, to help you achieve the life you deserve.

Quit Smoking

Break free from smoking forever

Stress & Anxiety

Live a happier healthy stress free life

Weight Management

Revolutionary weight management

Insomnia & Sleep Patterns

Sleep better, feel better

Confidence & Self-Esteem

Boost your self-esteem

Fears & Phobias

Leave your troubles with yesterday

 

Help with: stress and anxieties, fears and phobias, stopping smoking or other addictive behaviours, weight loss, pain management, building confidence and so much more.

What is hypnotherapy and how does it work?

Hypnosis is a natural and safe state of mind in which you are aware of everything you experience. Although it’s often mistaken for a form of sleep, it is actually altered awareness, where the subconscious mind becomes very alert.

Get in Touch

"People don’t come to hypnotherapy to change their past but to change their future"

Milton Erickson, (5 December 1901 – 25 March 1980)

psychiatrist and psychologist specializing in medical hypnosis and family therapy

“Change will lead to insight more often than insight will lead to change”

Milton Erickson, (5 December 1901 – 25 March 1980)

psychiatrist and psychologist specializing in medical hypnosis and family therapy
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