Help Through Hypnotherapy
Fully Trained in Mental Health First Aid
EFT (Emotional Freedom Technique) Practitioner
Opening the door to change, to help you achieve the life you deserve.
Help with: stress and anxieties, fears and phobias, stopping smoking or other addictive behaviours, weight loss, pain management, building confidence and so much more.
What is hypnotherapy and how does it work?
Hypnosis is a natural and safe state of mind in which you are aware of everything you experience. Although it’s often mistaken for a form of sleep, it is actually altered awareness, where the subconscious mind becomes very alert.
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"People don’t come to hypnotherapy to change their past but to change their future"
Milton Erickson, (5 December 1901 – 25 March 1980)
“Change will lead to insight more often than insight will lead to change”