Average 1 Hour Sessions

Hypnotherapy Sessions


Stress & Anxiety
Confidence & Self Esteem
Fears & Phobias
Insomnia & Sleep Patterns

A 2 Hour Session

Quit Smoking


Follow Up Sessions
Quit smoking with the aid of Hypnotherapy
Begin with a 2 Hour Session
Follow up sessions are optional

A 4 Week Course



Follow Up Sessions
4 Week Course
1 Hour Weekly Sessions
Follow up sessions are optional

Bradford & Leeds City Council Workers, receive 10% discount on all treatments.

Appointments are available:

Monday to Friday between 10am and 8pm, Saturday appointments are available on request between 12noon and 3pm.

You can contact Jill by telephone between the hours of 9am-6pm on 07930 636177 or email You will receive a response within 24hours.

Cancellation Terms
  We understand that sometimes, due to personal extenuating circumstances, clients have to rearrange appointments. If you cannot attend your booked appointment please notify Help Through Hypnotherapy at least 24 hours before your appointment, by email or by phone. We will then be happy to accommodate your circumstances with no extra charge incurred. Cancellations made without 24-hours’ notice may incur a 50% charge. Help Through Hypnotherapy reserves the right to charge 50% for non-attendance. No refund will be issued to clients who leave any programme/package of their own choice before treatment is completed.

How many sessions will I need?

This depends on the reason for the visit, how deep-rooted the issue is and your commitment to implementing the changes.

Reviews conducted along the way will assess how you are feeling and the level of change you are experiencing, to determine future sessions required.

You may be given 'homework' between sessions, which is designed to work alongside the therapy and enhance your participation. This enables you to develop new resources to help yourself in future.

All clients are asked to sign a Participation Agreement to confirm their commitment to change.

Book Your Hypnotherapy

All bookings must be confirmed, we will get back to you with the closest available appointments at your chosen location.

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